{"id":5330,"date":"2026-09-29T18:37:34","date_gmt":"2026-09-29T17:37:34","guid":{"rendered":"https:\/\/goingplant.si\/?p=5330"},"modified":"2026-09-29T18:52:23","modified_gmt":"2026-09-29T17:52:23","slug":"meal-prep-italian-fusion-18-10","status":"publish","type":"post","link":"https:\/\/goingplant.si\/en\/meal-prep-italian-fusion-18-10\/","title":{"rendered":"Meal Prep Italian Fusion"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Vabim te na <strong>meal prep kulinari\u010dno delavnico<\/strong>, kjer se bo\u0161 nau\u010dil\/a, kako si vnaprej pripraviti <strong>uravnote\u017eene, okusne obroke<\/strong>, ki ti bodo v vsakdanjem tempu prihranili <strong>\u010das, energijo in denar<\/strong>.<br><br>Delavnica bo potekala <strong>v nedeljo, 18. 10., ob 10. uri (do cca. 15.ure), v Ljubljani<\/strong> (to\u010den naslov prejme\u0161 ob prijavi). Na delavnici bomo pripravljali jedi z italijansko pridihom, zato je delavnica kot nala\u0161\u010d zate, <strong>\u010de obo\u017euje\u0161 mediteranske okuse<\/strong> in \u017eeli\u0161 spoznati preproste na\u010dine, kako jih vklju\u010diti v svoj tedenski meal prep.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"550\" height=\"724\" data-id=\"5333\" src=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-17.57.04.png\" alt=\"\" class=\"wp-image-5333\" srcset=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-17.57.04.png 550w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-17.57.04-228x300.png 228w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-17.57.04-9x12.png 9w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-17.57.04-370x487.png 370w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-17.57.04-255x336.png 255w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-17.57.04-114x150.png 114w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"478\" height=\"724\" data-id=\"5331\" src=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.07.37.png\" alt=\"\" class=\"wp-image-5331\" srcset=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.07.37.png 478w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.07.37-198x300.png 198w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.07.37-8x12.png 8w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.07.37-370x560.png 370w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.07.37-255x386.png 255w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.07.37-99x150.png 99w\" sizes=\"(max-width: 478px) 100vw, 478px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"486\" height=\"724\" data-id=\"5336\" src=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.06.27.png\" alt=\"\" class=\"wp-image-5336\" srcset=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.06.27.png 486w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.06.27-201x300.png 201w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.06.27-8x12.png 8w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.06.27-370x551.png 370w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.06.27-255x380.png 255w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.06.27-101x150.png 101w\" sizes=\"(max-width: 486px) 100vw, 486px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Pripravili bomo naslednje jedi:<\/em><br>&#8211; tiramisu overnight oats<br>&#8211; namaz iz belega fi\u017eola z arti\u010dokami, suhim paradi\u017enikom in olivami<br>&#8211; mine\u0161tro z belim fi\u017eolom, bu\u010do in kodrolistnatim ohrovtom<br>&#8211; le\u010dino &#8220;bolognese&#8221; omako s testeninami<br>&#8211; kremno pesto omako s testeninami <br>&#8211; &#8220;mozzarella&#8221; \u010diz <br><br>Vse jedi, ki jih bomo pripravljali bodo na voljo tudi brez glutena (testenine). V primeru intoleranc, mi napi\u0161i ob prijavi.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Priprava obrokov vnaprej ni obveznost \u2013 <br>je razbremenitev, ki ti prinese ve\u010d miru in \u010dasa.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"486\" height=\"724\" data-id=\"5335\" src=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.05.29.png\" alt=\"\" class=\"wp-image-5335\" srcset=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.05.29.png 486w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.05.29-201x300.png 201w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.05.29-8x12.png 8w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.05.29-370x551.png 370w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.05.29-255x380.png 255w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.05.29-101x150.png 101w\" sizes=\"(max-width: 486px) 100vw, 486px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"468\" height=\"724\" data-id=\"5334\" src=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.02.51.png\" alt=\"\" class=\"wp-image-5334\" srcset=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.02.51.png 468w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.02.51-194x300.png 194w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.02.51-8x12.png 8w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.02.51-370x572.png 370w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.02.51-255x394.png 255w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.02.51-97x150.png 97w\" sizes=\"(max-width: 468px) 100vw, 468px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"478\" height=\"724\" data-id=\"5332\" src=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.09.27.png\" alt=\"\" class=\"wp-image-5332\" srcset=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.09.27.png 478w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.09.27-198x300.png 198w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.09.27-8x12.png 8w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.09.27-370x560.png 370w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.09.27-255x386.png 255w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.09.27-99x150.png 99w\" sizes=\"(max-width: 478px) 100vw, 478px\" \/><\/figure>\n<\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Poleg okusnih jedi te \u010daka tudi prijetno dru\u017eenje, <strong>bogat goodie bag  <\/strong>in nova znanja, ki jih bo\u0161 lahko uporabil\/a v svoji kuhinji. Pohiti s prijavo, saj je \u0161tevilo mest omejeno in se hitro polnijo!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cena delavnice: <strong>79\u20ac\/osebo<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za prijavo mi pi\u0161i na email <strong>goingplant@gmail.com<\/strong> ali preko instagram profila @goingplant<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se vidimo kmalu!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Vabim te na meal prep kulinari\u010dno delavnico, kjer se bo\u0161 nau\u010dil\/a, kako si vnaprej pripraviti uravnote\u017eene, okusne obroke, ki ti bodo v vsakdanjem tempu prihranili \u010das, energijo in denar. Delavnica bo potekala v nedeljo, 18. 10., ob 10. uri (do cca. 15.ure), v Ljubljani (to\u010den naslov prejme\u0161 ob prijavi). Na delavnici bomo pripravljali jedi z &#8230;<\/p>","protected":false},"author":1,"featured_media":5337,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-2-no-sidebar.php","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"on","loftocean-like-count":47,"loftocean-view-count":1812,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"vegansko & okusno","lemon_limes_single_post_intro_description":"Pridru\u017ei se mi na kulinari\u010dni delavnici, kjer bomo skupaj pripravili okusne in uravnote\u017eene mediteranske jedi, ki so primerne tudi za pripravo obrokov vnaprej. ","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"reverse","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":"","jetpack_post_was_ever_published":false},"categories":[119],"tags":[357,356,359,358],"class_list":["post-5330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dogodki","tag-delavnica","tag-meal-prep","tag-okusno","tag-vegansko"],"jetpack_sharing_enabled":true,"loftoceanMetas":{"authorName":"goingplant-admin","categories":[{"name":"Dogodki","link":"https:\/\/goingplant.si\/en\/category\/dogodki\/","count":7}],"date":"29. September, 2026","featuredImageSRC":"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-29-at-18.07.18-150x150.png"},"loftoceanThemeMetas":{"loftocean_post_primary_category":"0","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"0","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"0","loftocean_post_format_audio":"","loftocean-featured-post":"on","loftocean-like-count":"47","loftocean-view-count":"1812","loftocean_coauthors":"","lemon_limes_single_post_intro_label":"vegansko & okusno","lemon_limes_single_post_intro_description":"Pridru\u017ei se mi na kulinari\u010dni delavnici, kjer bomo skupaj pripravili okusne in uravnote\u017eene mediteranske jedi, ki so primerne tudi za pripravo obrokov vnaprej. 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