{"id":5157,"date":"2026-03-15T15:25:47","date_gmt":"2026-03-15T14:25:47","guid":{"rendered":"https:\/\/goingplant.si\/?p=5157"},"modified":"2026-03-22T23:53:04","modified_gmt":"2026-03-22T22:53:04","slug":"meal-prep-po-azijsko","status":"publish","type":"post","link":"https:\/\/goingplant.si\/en\/meal-prep-po-azijsko\/","title":{"rendered":"Azijska delavnica 12.4."},"content":{"rendered":"<p class=\"wp-block-paragraph\">Vabim te na <strong>meal prep kulinari\u010dno delavnico<\/strong>, kjer se bo\u0161 nau\u010dil\/a, kako si vnaprej pripraviti <strong>uravnote\u017eene, okusne obroke<\/strong>, ki ti bodo v vsakdanjem tempu prihranili <strong>\u010das, energijo in denar<\/strong>.<br><br>Delavnica bo potekala <strong>v nedeljo, 12. 4., ob 10. uri v Ljubljani<\/strong> (to\u010den naslov prejme\u0161 ob prijavi). Na delavnici bomo pripravljali jedi z <strong>azijskim pridihom<\/strong>, zato je delavnica kot nala\u0161\u010d zate, <strong>\u010de obo\u017euje\u0161 azijske okuse<\/strong> in \u017eeli\u0161 spoznati preproste na\u010dine, kako jih vklju\u010diti v svoj tedenski meal prep.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Pripravili bomo naslednje jedi:<\/em><br>&#8211; summer rolls oz. sve\u017ei ri\u017eevi zavitki <br>&#8211; miso juha<br>&#8211; solata z ri\u017eevimi rezanci, tofujem in ara\u0161idovo polivko<br>&#8211; stir fry z ri\u017eem<br>&#8211; kokosov chia puding z mangom <br><br>Vse jedi, ki jih bomo pripravljali so v osnovi \u017ee brezglutenske.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Priprava obrokov vnaprej ni obveznost \u2013 <br>je razbremenitev, ki ti prinese ve\u010d miru in \u010dasa.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1116\" height=\"1513\" data-id=\"5162\" src=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4882-converted-from-jpg.webp\" alt=\"\" class=\"wp-image-5162\" srcset=\"https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4882-converted-from-jpg.webp 1116w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4882-converted-from-jpg-221x300.webp 221w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4882-converted-from-jpg-755x1024.webp 755w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4882-converted-from-jpg-768x1041.webp 768w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4882-converted-from-jpg-9x12.webp 9w, 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https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4885-converted-from-jpg-1243x1536.webp 1243w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4885-converted-from-jpg-10x12.webp 10w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4885-converted-from-jpg-1200x1483.webp 1200w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4885-converted-from-jpg-780x964.webp 780w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4885-converted-from-jpg-600x741.webp 600w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4885-converted-from-jpg-550x679.webp 550w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4885-converted-from-jpg-370x457.webp 370w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4885-converted-from-jpg-255x315.webp 255w, https:\/\/goingplant.si\/wp-content\/uploads\/2026\/03\/IMG_4885-converted-from-jpg-121x150.webp 121w\" sizes=\"(max-width: 1304px) 100vw, 1304px\" \/><\/figure>\n<\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Poleg okusnih jedi te \u010daka tudi prijetno dru\u017eenje, <strong>bogat goodie bag  <\/strong>in nova znanja, ki jih bo\u0161 lahko uporabil\/a v svoji kuhinji. Pohiti s prijavo, saj je \u0161tevilo mest omejeno in se hitro polnijo!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cena delavnice: <strong>79\u20ac\/osebo<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za prijavo mi pi\u0161i na email <strong>goingplant@gmail.com<\/strong> ali prijavo opravi z nakupom v spletni trgovini.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se vidimo kmalu!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Vabim te na meal prep kulinari\u010dno delavnico, kjer se bo\u0161 nau\u010dil\/a, kako si vnaprej pripraviti uravnote\u017eene, okusne obroke, ki ti bodo v vsakdanjem tempu prihranili \u010das, energijo in denar. Delavnica bo potekala v nedeljo, 12. 4., ob 10. uri v Ljubljani (to\u010den naslov prejme\u0161 ob prijavi). Na delavnici bomo pripravljali jedi z azijskim pridihom, zato &#8230;<\/p>","protected":false},"author":1,"featured_media":5166,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-2-no-sidebar.php","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"on","loftocean-like-count":47,"loftocean-view-count":1755,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"vegansko & okusno","lemon_limes_single_post_intro_description":"Pridru\u017ei se mi na kulinari\u010dni MEAL PREP delavnici, kjer bomo skupaj pripravili veliko okusnih in hkrati uravnote\u017eenih azijskih jedi, ki so primerne za pripravo obroko vnaprej. ","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"reverse","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":"","jetpack_post_was_ever_published":false},"categories":[119],"tags":[357,356,359,358],"class_list":["post-5157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dogodki","tag-delavnica","tag-meal-prep","tag-okusno","tag-vegansko"],"jetpack_sharing_enabled":true,"loftoceanMetas":{"authorName":"goingplant-admin","categories":[{"name":"Dogodki","link":"https:\/\/goingplant.si\/en\/category\/dogodki\/","count":7}],"date":"15. 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